Transformation and Growth: Understanding Attachment Styles and Building Secure Relationships

Attachment styles (wounds) can shape how we connect with others, often leaving us feeling stuck in repeating patterns of insecurity. At Relational Coaching, I help you explore these patterns, guiding you to reconnect with your authentic self and build secure relationships. By blending attachment theory with somatic practices like NeuroAffective Touch® and nervous system regulation, we unlock the power of body-mind integration to transform old wounds into lasting growth. Ready to break free from outdated relational patterns? Let’s start your journey toward deeper connection and resilience.